All The Tools You Need To Conquer Sports Recovery

Tips & Education Galore

As an orthopaedic surgeon who takes care of professional, colleagiate and recreational athletes, I care deeply about sports recovery. 

Recovery is the key to performance success, building gains and maintaining progress...whether you are post-injury or trying to prevent those pesky injuries.

Learn all you need to know about Sports Recovery from a true expert

For the last 20 years, as an orthopaedic sports surgeon and former physical therapist and personal trainer, I have built a unique expertise in sports recovery. Follow along my blogs and on social to be your best.

- Catherine A. Logan, MD, MBA, MSPT


I regularly blog about Sports Recovery & Sports Medicine - learn more HERE. You can also sign up for my regular newsletter where I distill down the latest sports med research.


The place I focus my energy on all things to help people recover from injuries and improve their physical performance can be found HERE.


More photos, videos & knowledge of sports recovery tips & tricks found HERE. You will also probably see bits of everyday life at my sports clinic.