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Blood Flow Restriction (BFR): How does it work? bfr bfr acl

History of BFR

Initially popularized by Johnny Owens, M.P.T., BFR was...

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Does BFR strengthen muscle groups proximal + distal to the cuff...and strengthen the contralateral limb? acl rehab bfr bfr training blood flow restriction physical therapy

Proximal, Distal and Contralateral Effects of Blood Flow Restriction Training...

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